羊肉萝卜枸杞煲
1、羊肉切块,用水泡1小时,泡出血水http://bbs.nd090.com/data/attachment/forum/201701/03/170945mjzehqdzkedgxdxp.jpg.thumb.jpg
2、准备好葱姜 八角 花椒 用纱布包成料包
http://bbs.nd090.com/data/attachment/forum/201701/03/170945k1jyy0049ijov177.jpg.thumb.jpg
3、白萝卜切成滚刀块
http://bbs.nd090.com/data/attachment/forum/201701/03/170946wyz1g2gr1fxrftrr.jpg.thumb.jpg
4、把羊肉焯水
http://bbs.nd090.com/data/attachment/forum/201701/03/170946kjmigf333ia3mojg.jpg.thumb.jpg
5、羊肉下入汤锅煮开,撇去浮末
http://bbs.nd090.com/data/attachment/forum/201701/03/170946tq5gyc1777cgg1cg.jpg.thumb.jpg
6、加入料包,转小火,煲至1小时至肉烂
http://bbs.nd090.com/data/attachment/forum/201701/03/170946tb2wyem7hn5nem72.jpg.thumb.jpg
7、加入盐和萝卜继续煲30分钟
http://bbs.nd090.com/data/attachment/forum/201701/03/170946bvgib6a6ptwpgp1s.jpg.thumb.jpg
8、再加入枸杞煮5分钟即可 太少了,不够吃啊 你确定30分钟咬得动!!!你应该等羊肉快好的时候再放萝卜下去!!!!
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